Welcome to Ghostwriter144's Academic Portfolio

August 2021

Date: 2021/08/1 Squat: None Press: None Bench: None Clean: None DL: None Pull-up: None Push-up: None Sprint: None Miles: None Carry: None AA: Unknown CHO: Unknown L: Unknown H2O Sleep: 8 hours Affect: Normal WD: Unknown Reading: None Writing: None Art: Purple Blues (Painting) Notes: None
Date: 2021/08/2 Squat: None Press: None Bench: None Clean: None DL: None Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep: 7 hours Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes
Date Squat Press Bench Clean DL Pull-up Push-up Sprint Miles Carry AA CHO L H2O Sleep Affect WD Reading Writing Art Notes

July 2021

Date Health Math Reading Writing Art Notes
1
2 Khan 6th 38%
3 Khan 6th 39%
4 Khan 6th 42%
5 Sqt.85 Prs.65 Dead.145 TKD. Forms Khan 6th 42%
6 Khan 6th 44% LGBTQ+ paintings
7 Sqt.95 Prs.70 Dead.150 TKD. With Dave Khan 6th 44%
8 Khan 6th 53%
9 Sqt.100 Prs.70 Dead.155 Khan 6th 53%
10 Khan 6th 53%
11 Khan 6th 53% Painting: Contemplation
12 Sqt.105 Prs.70 Dead.155 Khan 6th 56%
13 Khan 6th 56%
14 Sqt.115 Prs.70 Dead.160 Khan 6th 56%
15 Khan 6th 56% Docs. Clasified. #793
16 Khan 6th 56%
17 Khan 6th 56%
18 Khan 6th 56%
19 Sqt.120 Prs.70 Dead.160 Khan 6th 56% Docs. Clasified #793
20 Khan 6th 56%
21 Khan 6th 56%
22 Khan 6th 56% Lana'i palm tree painting
23 Khan 6th 59% Docs. Oh, Guppies Research on guppies, specifically birth
24 Khan 6th 59%
25 Sqt.125 Prs.70 Dead.165
Sleep = 10 hours
Weight = 195		 Khan 6th 61%
26 Sleep: 8 hours Khan 6th 61%
27 Sleep: 8 hours Khan 6th 62% Dracula p. Docs. The Fallen Apocalypse Sketch: Zombie
28 Sleep: 9 hours Writing a letter Colouring zombie sketch
29 Sleep: 3 hours Khan 6th 62% Writing a letter Rainbow painting name: LGBTQ
30 Sleep: 9 hours Sqt.130 Prs.65 Dead.170 Finish.Rings Bag.Side kick form and punch/backfist form Khan 6th 62% Docs. Clasified #793 Working on sketch/painting of dragon Suffered by seeing a live cicada, in bonus remember the facts I learned about these insects.
31

June 2021

Date Health Math Reading Writing Art Assessments
1
2 Math with Dave None None
3 Math with Dave None None
4 Moving heavy boxes Khan 4th 88% Dracula p. 365 (Hand written) Response to how each character in Dracula has the 5 moral tenats of Tae-kwon-Do.
5 Tae-kwon-Do training with Dave Khan 4th
6 Khan 4th 94% Painting: Rainbow Barbacoa
7 10 squats, 5 push-ups, TKD forms every hour on the hour Khan 4th = 1% 5th = 16% = 17%
8 9x5 squats Khan 5th 23%
9 1x10 Push-ups Khan 5th 31% Reading directions aloud
10 Khan 5th 43% Painting: Hiccup and Toothless Flying
11 Khan 5th 51%
12 Khan 5th 55% Paintings: Sunsets
13 Squats 1x10 Khan 5th 60% Painting room
14 TKD forms 3x5 Khan 5th 67% Painting bedroom
15 TKD forms 3x5 Khan 5th 72% Painting bedroom
16 TKD forms 3x5 Khan 5th 77% Titanic research Painting bedroom
17 Khan 5th 79% Offically made it through the store of H-E-B
18 Khan 5th 83% Painting room; Finishing today
19 1x5 pool laps Khan 5th 85%
20 1x3 TKD forms Khan 5th 86%
21 Lift; Sq:45lbs Prs:45lbs Dead:115lbs Finisher: 1x5 hang curls TKD forms 1x1 Khan 5h 88%
22 Tae-kwon-Do forms Khan 5th 92% 6th 7%
23 Sq.55pds Prs.50pds Dead.125pds Finish. 3x5 pushups 1x5 TKD. forms + punch break Khan 6th 17%
24 TKD. curiculum Khan 6th 20%
25 Lift. Sq.65pds Prs.55pds Dead.130pds Khan 6th 29%
26 Khan 6th -No Progress-
27 Khan 6th 36% Free writing
28 Sqt.75pds Prs.60pds Dead.140pds Finish.Rings 5 Khan 6th 38%
29 Out of comission
30 Out of comission

May 2021

Date Health Math Reading Writing Art Assessments
1
2
3
4 TKD Review Khan 4th 53% Dracula p. 133 Poor Little Bat
5 TKD forms Built two chairs that are one
6 Painted Northern Lights
7 TKD Forms Progress Metrics? Khan 4th 56% Dracula p. 154 Edit of Poor Little Bat
8 Climbed up and down several tall/wide rocks None None None Painting: Octopus; Sketched: Dirt biker
9 1. Wall Handstand, untimed

2. 1.1 miles Redwood Nature Trail Hike		 Khan 4th 59% None None Painting
10 None Khan 4th 61% Dracula p. 177 Edit of Poor Little Bat Painting: Purple flower (not original design!) 1. What motivated the first British immigrants to move to America?

2. Add the desk and bookshelf build.
11 TKD forms Khan 4th 63% Dracula p. 188 Edit of Poor Little Bat None
12 Record the improvements made upon previous training; My foot positioning is placed with care and my punches are deliberant with a flick of my wrist. I make an effort to keep in mind that every movement is relaxed until I am sure I must have made contact with my opponent; and that my eyes are trained on where I presume the target is. (Some of this is for my forms and other parts are used in my defense as well) I have also kept my breathing through my nose rather than my mouth. Khan 4th 73% Drcula p. 198 Edit of Poor Little Bat Painting: Fireworks
13 Examples: 10 pushups, 10 rows, 6 x 1 forms, 3 sprints, 10 min free spar, 10 sidekicks, etc. Khan 4th 74% Dracula p. 209 Edit of Poor Little Bat Painting in progress: Starbuck
14 3.5 push-ups, 0.55 rows, 6 x 1 forms, 10 sidekicks for each side, 10 squats x 5 Khan 4th 75% Dracula p. 230 Edit of Poor Little Bat
15 Tae-kwon-Do with Dave Khan 4th 77% ;1 hour more to make up for the hour missed yesterday; increased to 80% Dracula p. 230 Final Edits for Poor Little Bat (not done yet, close though) Painting: Touch ups 1st U.S. President
16 TKD with Dave None Dracula p. 230 I wrote for several hours of a dream. More work on Starbuck; painting
17 TKD forms Khan 4th 82% Dracula p. 250 Writing my dream None
18
19 Move/lift desk and boxes into Uhaul Assist with google maps; by reading directions allowed
20
21 Lift/move boxes into containor Read directions allowed
22 Dracula p. 257
23 Khan 4th 81% Dracula p. 267 Thoughts and observations about reading Dracula
24 Squats 10 every hour on the hour Khan 4th 82% Dracula p. 281 Observations and thoughts from Dracula Tribal designs
25 15 squats, 5 push-ups, every hour on the hour Khan 4th 82% Note: Treat to multiplying big numbers Dracula p. 291 Thoughts on Dracula
26 TKD reveiw; 20 squats, 6 push-ups every hour on the hour Khan 4th 83% Dracula p. 305 Personal thoughts and opinions about Dracula A simple comic sketch Research about vaccine; hand written report
27 21 squats, 6 push-ups every hour on the hour Khan 4th 85% Dracula p. 322 Final Edits for Poor Little Bat (not done yet, close though) Plans to sketch freeliy during the dusk Where is your vaccine argument? Where are the links to your writing?
28 15 squats, 7 push-ups every hour on the hour Khan 4th 86% Dracula p. 335 Final Edits for Poor Little Bat; Done!
29
30 TKD practice with Dave Math with Dave None None
31 1x5 axe kicks when crossing the house Math with Dave Dracula p. 346 Apply the 5 moral tenats of Tae-kwon-Do to each of the characters in Dracula. (Still working on)

April 2021

Date Agency The Sciences Past, Present, Future Language, Logic, Literature Mental Floss Art Assessment
1
2
3
4
5
6
7
8
9
10
11
12 Goal = -10% BF
PT = 0
painted bedroom		 bnxb conjecture, p1 respond to a left article about policing Dracula, page 23 Daily Grammar Online Lesson 171, p1 none S
13 -10% BF Action = ?
PT = ?		 1. Conjecture about bnxb.
2. Conjecture about the radix fractions of rational numbers.		 Respond to Eugene O'Donnell's opening, beginning at 21:20. 1. Dracula, page ?
2. Is the set of noun-verb-noun sentences equivalent to the set of all statements?
3. Comment on Bram Stoker's use of paragraphs in "Dracula".		 1. Discuss Stoker's use of adjectives and adverbs.
2. Map new words from "Dracula".
3. Sketch and label the structures involved in hallux flexion.
4. Add capitols to sketch of U.S.
5. Learn Latin at Duolingo.
6. Memorize the U.S. Presidents, in chronological order.		 ? ?
14 menu
begin study of essay writing
Khan math
Khan Reading/Vocabulary
15
16
17
18
19
20
21
22
23
24
25
26
27
28 Self Report
29 Self Report
30

December 2020

Date Agency The Sciences Past, Present, Future Language, Logic, Literature Mental Floss Art Assessment
1
2 page 1
page 2
3 page 1
page 2
4 page 1
5 page 1
6
7 page 1
page 2
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

November 2020

Date Agency The Sciences Past, Present, Future Language, Logic, Literature Mental Floss Art Assessment
1
2 page 1
page 2
page 3
page 4
3
4
5
6
7
8
9 page 1
page 2
page 3
page 4
page 5
page 6
10
11
12
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

October 2020

Date Agency The Sciences Past, Present, Future Language, Logic, Literature Mental Floss Art Assessment
1 0 page 1
page 2
page 3
page 5
page 6
page 10		 page 4
page 7		 page 8
page 9		 0 0 Satisfactory
2 page 1 page 1
page 2
 0 page 1
page 2
page 3
page 4		 0 0 Satisfactory, but capable of better effort and focus
3 Weekend
4 Weekend
5 0 page 1
page 2
page 3		 0 0 0 0 Satisfactory
6 0 page 1
page 2
page 3		 0 0 0 0 Satisfactory; almost an excellent session, but the rocky start got in the way.
7 0 page 1
page 2		 0 0 0 0 Satisfactory, but too near unsatisfactory for comfort; admitted suffering in imagination distracted from the task
8 page 1
page 2		 Unsatisfactory: self-imposed after comparing work produced to work potential and realizing nothing else but a "U" today would promote growth
9 self-care, inventory +1% math...
+1 grammar...
What's Happening?...

+1 word...
SRR...
Cornell...
rote...
chores...
projects
10
11
12 concerned about nutrition plan, but no initiative to work on it; attitude is resistant: "why do I have to take off my hood... what for... it's not hurting anything... I don't have any questions... I don't have any questions... "; energy level is slothful page 1
page 2
page 3
page 4
page 5		 administrator Satisfactory
13 page 1 page 1
page 2		 S/E: somewhat distracted, but good attitude; academic work was adequate; expectations for chores were exceeded
14 0 page 1 page 1 fatigue
hinder
triathlon
 0 0 Satisfactory
15 0 page 1
page 2		 0 0 0 0 Unsatisfactory
16 test test test test test test page 1
page 2
page 3
page 4
17 rest rest rest rest rest rest corrections
18 rest rest rest rest rest rest rest
19 page 1 page 1 0 moderation
permanence
stability
synergy		 0 0 Satisfactory
20 page 1 linear
refined		 Satisfactory
21
22 Summary
23
24
25
26 page 1
page 2
page 3
page 4
page 5
page 6
27
28
29
30
31

September 2020

Date Health Mathematics Science History Language Projects Chores Art U/S/E
1 0 0 0 0 0 0 0 0 U
2 0 G2 review
G3 review		 chem. intro
elements
isotopes
atomic mass		 0 0 0 1 0 U
3 0 0 0 0 ideological
oppression		 0 1 0 U
4 0 decimal 0 0 0 0 0 0 U
5 0 0 0 0 0 0 1 0 U
6 34.7% bodyfat @ 190 lbs 0 0 0 0 0 1 Taekwondo U
7 0 decimal 0 0 0 0 0 0 U
8 0 decimal 0 0 0 0 0 0 U
9 0 0 0 0 0 0 0 0 U
10 0 0 0 0 0 0 0 Titanium U
11 0 0 0 0 exploitation 0 0 0 U
12 0 0 0 0 0 0 0 0 U
13 0 0 0 0 0 0 0 0 U
14 120 lbs squat
60 lbs bench
120 lbs deadlift
taekwondo		 G3 review
radix		 atomic mass 0 0 0 1 0 U
15 taekwondo review
b-adic p1
b-adic p2
b-adic p3		 isotopes Agricultural Revolution Spanish 0 1 0 S
16 0 review
radix		 0 0 Spanish 0 1 0 U
17
log		 18% of G3 review
measure
radix		 taxonomy
isotopes		 Agricultural Revolution vocabulary p1
vocabulary p2		 0 1 0 S
18 0 measure p1
measure p2
radix p1
radix p2		 taxonomy
isotopes		 0 0 0 1 0 U
19 0 measure p1,
measure p2		 0 0 0 0 1 0 U: emotional disturbance regarding absent father
20 0 0 0 0 0 0 1 0 U: discussion of dislike of study and feelings of rejection have led to an admission of the use of emotional manipulation to get out of work and avoid fear of failure
21 log
 measure
radix		 isotopes p1,
isotopes p2		 Agricultural Revolution The Unstoppable RBG shed 1 1 S: stated concern over tomorrow being a bad day
22 0 measure notes Civilization's Emergence The Unstoppable RBG shed 1 0 S: woke at 06:30, but still late starting at 08:30; thoughts about tomorrow's session with Reese admittedly "making my whole body cringe" came up around 12:35; counseled from 12:40 to 13:30 about reprogramming the subconscious by confronting the source of the pain or the pain itself to avoid being controlled by it; asked about how to fix a mistake; we either write the story or it writes us; we either deal with our baggage appropriately or it drags us behind it; practically every aspect of human life can be used to effectively and consistently manage emotional pain or can be used to vainly escape it
23 Reiki measure
radix		 compounds Agricultural Revolution The Unstoppable RBG 0 0 0 S: 8:03 start; notes in disarray
24 0 radix matter edifice abiding shed p1
shed p2		 1 0 S
25 review review review review review review review review S
review p1
review p2
review p3
review p4
review p5
review p6
26 S
review p1
review p2
review p3
review p4
review p5
27 S
review p1
review p2
review p3
28 0 0 page 1
page 2		 0 0 0 0 0 U
29 work day work day work day work day work day work day work day work day S: excellent emotional control and responsiveness; attention to detail needs improvement
30 S
review p1
review p2
review p3
review p4
review p5
review p6
review p7
review p8

August 2020

Date Health History Language Mathematics Science Projects Art
1
2
3 malicious
4 psychedelic radix
5 famine radix
6
7 intuitive
parts of speech, page 1
parts of speech, page 2
8
9
10 interrogate
syllogisms, page 1
syllogisms, page 2
syllogisms, page 3
11 time, page 1
time, page 2
12 affixes vertebrate
13 exponents, page 1
exponents, page 2
exponents, page 3
14
15
16
17 analogy
lawyer
motive
preponderance
theory		 exponents carbon
18 prosecution
19
20 exuberance
vigor
Essay Outline: Cookies are good, page 1
Essay Outline: Cookies are good, page 2		 hundreds
radix
21 depression
lexicon		 nitrogen
22
23
24 Dust Bowl compatible
prohibition		 chemistry
25 affinity
26 terminology LoV
27 nuance squares & cubes
28
29
30
31 Agricultural Revolution solubility experiment, page 2

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Survival Practicality Intellectualism